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In the realm of comforting, homely dishes, few can rival the timeless appeal of a green bean casserole. This classic American recipe has graced dinner tables for generations, and for good reason. It’s a harmonious blend of tender green beans, creamy sauce, and crispy fried onions that can turn any meal into a feast. In this comprehensive guide, we will explore the world of green bean casserole with cream of chicken, from its origins to the most mouthwatering recipes and everything in between.
Green Bean Casserole with Cream of Chicken: A Comforting Family Favorite
Table of Contents
What Is Green Bean Casserole with Cream of Chicken?
Green bean casserole with cream of chicken is a beloved classic American dish that combines tender green beans, a creamy sauce made from cream of chicken soup, and crispy fried onions. It’s a comfort food staple, often enjoyed during holiday gatherings and family dinners.
Origins
The origins of this iconic dish can be traced back to the 1950s when it was popularized by Campbell’s Soup Company. The company introduced a recipe that featured green beans, cream of mushroom soup, milk, soy sauce, black pepper, and French-fried onions. This convenient and flavorful casserole quickly gained popularity, earning a place at the heart of American cuisine. Over the years, variations of the recipe have emerged, with cream of chicken soup becoming a popular alternative to cream of mushroom.
Popularity in Other Countries
Green bean casserole with cream of chicken is primarily a favorite in the United States, where it is a fixture on Thanksgiving and Christmas dinner tables. However, its popularity has extended beyond American borders. In Canada, it is a popular side dish during holiday feasts as well. Its rich, creamy texture and savory flavors have also found fans in some European countries, such as the United Kingdom, where it is enjoyed as a comforting dish.
Variations of Green Bean Casserole with Cream of Chicken
While the classic recipe remains a timeless favorite, there are numerous variations of green bean casserole with cream of chicken that allow for creative customization. Here are a few popular twists on the traditional dish:
- Bacon and Cheese: Add crispy bacon bits and melted cheddar cheese on top for a savory and indulgent version.
- Spicy Kick: Spice up your casserole with a dash of hot sauce or diced jalapeños for a fiery twist.
- Herb Infusion: Incorporate fresh herbs like thyme, rosemary, or sage to enhance the aromatic flavors.
- Gluten-Free and Vegan: Make a gluten-free and vegan-friendly version by using gluten-free flour, non-dairy milk, and vegan crispy onion toppings.
Health Benefits
While green bean casserole with cream of chicken is undoubtedly a comfort food, it does offer some health benefits, especially when prepared with a mindful approach:
- Rich in Vegetables: Green beans are a good source of vitamins and fiber, promoting digestive health and overall well-being.
- Protein: The addition of chicken provides a protein boost, aiding in muscle maintenance and repair.
- Balanced Nutrients: When prepared with whole ingredients and minimal processed components, this dish can offer a balance of essential nutrients.
- Comfort and Happiness: The emotional benefits of enjoying a beloved comfort food should not be underestimated. Sharing meals with loved ones can promote happiness and a sense of togetherness.
How to Make Green Bean Casserole with Cream of Chicken
Making a delicious green bean casserole with cream of chicken is a straightforward process that results in a comforting and flavorful dish. Here’s a step-by-step guide to making it from scratch:
Ingredients:
- Fresh green beans
- Cream of chicken soup
- Milk
- Salt and pepper
- French-fried onions
- Butter
- Flour
- Chicken breast or thigh fillets
- Olive oil
- Garlic
- Onion
Step by Step Instructions:
- Prepare the Chicken:
- Season the chicken fillets with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook the chicken until it’s golden brown and cooked through, then set it aside.
- Crafting the Creamy Sauce:
- In a saucepan, melt butter over medium heat.
- Add finely chopped garlic and onion, sauté until translucent.
- Stir in flour to create a roux.
- Gradually whisk in cream of chicken soup and milk.
- Cook until the sauce thickens, then remove from heat.
- Assembling the Casserole:
- In a large baking dish, combine fresh green beans, the cooked chicken (shredded or cubed), and the creamy sauce.
- Mix everything together until well coated.
- Crispy Topping:
- Sprinkle French-fried onions generously over the top.
- Baking to Perfection:
- Preheat your oven to 350°F (175°C).
- Bake the casserole for 25-30 minutes, or until it’s bubbling and the onions turn crispy and golden brown.
- Serve Warm:
- Once done, let the casserole cool for a few minutes before serving.
Recipe
Green Bean Casserole with Cream of Chicken
Course: Main, SidesCuisine: AmericanDifficulty: Easy5
servings25
minutes30
minutes400
kcal30
gm20
gm9
gm6
gmIngredients
Fresh Green Beans: 1 pound (450g)
Cream of Chicken Soup: 2 cans (10.5 ounces each)
Milk: 1/2 cup
Salt: 1/2 teaspoon (adjust to taste)
Black Pepper: 1/4 teaspoon (adjust to taste)
French-Fried Onions: 1 1/2 cups (divided)
Butter: 2 tablespoons
All-Purpose Flour: 2 tablespoons
Chicken Breast or Thigh Fillets: 2 (about 1 pound)
Olive Oil: 2 tablespoons
Garlic: 2 cloves (finely chopped)
Onion: 1 medium-sized (finely chopped)
Directions
- Season the chicken fillets with 1/4 teaspoon of salt and a pinch of black pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook the chicken fillets until they are golden brown and cooked through (about 4-5 minutes per side).
- Remove the chicken from the skillet, let it cool, and then shred or cube it.
- In the same skillet, melt 2 tablespoons of butter over medium heat.
- Add the finely chopped garlic and onion, and sauté until they become translucent (about 3-4 minutes).
- Stir in 2 tablespoons of all-purpose flour to create a roux. Cook for an additional 2 minutes.
- Gradually whisk in 2 cans (10.5 ounces each) of cream of chicken soup and 1/2 cup of milk.
- Continue to cook and whisk until the sauce thickens (about 5 minutes).
- Season the sauce with 1/4 teaspoon of black pepper and salt to taste.
- In a large baking dish, combine the fresh green beans and the cooked, shredded (or cubed) chicken.
- Pour the creamy sauce over the green beans and chicken.
- Mix everything together until the green beans and chicken are well coated.
- Sprinkle 1 cup of French-fried onions generously over the top of the casserole.
- Preheat your oven to 350°F (175°C).
- Bake the casserole for 25-30 minutes or until it’s bubbling, and the onions turn crispy and golden brown.
- Let the casserole cool for a few minutes before serving.
Notes
- For a crisper texture, use fresh green beans instead of canned ones.
- Experiment with different cream soups like cream of mushroom or cream of celery for unique flavors.
- If you prefer a spicier kick, add a dash of hot sauce or diced jalapeños to the creamy sauce.
- To make it vegetarian, substitute chicken with tofu or a meat alternative and use vegetable broth instead of chicken broth.
- For gluten-free or vegan options, use gluten-free flour, non-dairy milk, and vegan crispy onion toppings.
- Store leftovers in an airtight container in the refrigerator for up to three days or freeze for longer storage. Reheat in the oven or microwave when ready to enjoy.
How to Present
Presenting your green bean casserole can elevate the dining experience. Here are some tips:
- Transfer the casserole to a stylish serving dish.
- Garnish with a few fresh green beans or chopped herbs for a pop of color.
- Place it at the center of the table to showcase its inviting aroma and appearance.
How to Eat
Eating green bean casserole with cream of chicken is a delightful experience. Here’s how to enjoy it:
- Serving Portion: Use a serving spoon to scoop out a generous portion onto your plate.
- Texture Balance: Make sure each bite includes a bit of the creamy sauce, tender green beans, and crispy fried onions for a balanced texture and flavor.
- Savor the Flavors: Take your time to savor the rich, creamy taste and the subtle chicken flavor.
- Pairing: This dish pairs exceptionally well with other holiday classics like roasted turkey, mashed potatoes, or honey-glazed ham.
Serving Suggestions
To complement your green bean casserole with cream of chicken, consider these serving suggestions:
- Mashed Potatoes: Creamy mashed potatoes are an ideal side dish that complements the casserole’s flavors.
- Cranberry Sauce: A side of cranberry sauce adds a sweet-tart contrast to the savory casserole.
- Gravy: Drizzle some homemade gravy over the casserole for an extra layer of richness.
- Salad: Balance the meal with a fresh green salad or a colorful fruit salad.
Storage Instructions
If you have leftovers or want to prepare the casserole in advance, follow these storage guidelines:
- Refrigeration: Store any leftover casserole in an airtight container in the refrigerator for up to three days.
- Freezing: Green bean casserole can be frozen for longer storage. Place it in a freezer-safe container, and it should remain good for up to six weeks.
- Reheating: To reheat, simply place the casserole in the oven at 350°F (175°C) until it’s heated through, or use a microwave for individual portions.
FAQs
Q: Can I use canned green beans instead of fresh ones?
A: While fresh green beans are recommended for the best texture, you can use canned ones in a pinch. Just make sure to drain them before use.
Q: Can I make this dish in advance?
A: Absolutely! Prepare the casserole and refrigerate it overnight. Bake it when you’re ready to serve.
Q: Can I use other types of cream soup in this recipe?
A: Yes, you can experiment with different cream soups like cream of mushroom or cream of celery for unique flavors.
Q: How can I make this dish vegetarian?
A: Substitute chicken with tofu or your favorite meat alternative and use vegetable broth instead of chicken broth.
Q: What are some suitable side dishes to pair with green bean casserole?
A: This dish pairs perfectly with mashed potatoes, roasted turkey, or honey-glazed ham.
Q: Can I freeze leftovers?
A: Yes, you can freeze green bean casserole. Just be sure to store it in an airtight container.
Conclusion
There you have it, the ultimate guide to creating a mouthwatering green bean casserole with cream of chicken. From its humble origins to the step-by-step recipe and handy tips, you now have all the tools to create a delightful dish that will impress your family and friends. So, don your apron and get cooking!